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upside down clock choke

November 22, 2016 bjjbuzz
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Keenan Cornelius Marianas Open 2015

November 22, 2016 bjjbuzz
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Keenan Cornelius – Cross Choke, New take on an Old technique

November 22, 2016 bjjbuzz
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Keenan Cornelius – Bait the pass to set up leg lock

November 22, 2016 bjjbuzz
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Incredible match – nonstop submission attempts with live commentary by Me

November 22, 2016 bjjbuzz
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A Weird Back Take From A Strange Place -Keenan Cornelius

November 22, 2016 bjjbuzz
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The Mantis Guard – Presented by Keenanonline.com

November 22, 2016 bjjbuzz
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Mantis Guard Explained. Keenan Cornelius – Keenanonline.com

November 22, 2016 bjjbuzz
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This choke using your foot makes people really mad – Keenan Cornelius

November 22, 2016 bjjbuzz
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Marcelo Garcia Vs Keenan Cornelius

November 22, 2016 bjjbuzz
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Marcelo Vs Keenan Commentary Breakdown – Keenanonline.com

November 22, 2016 bjjbuzz
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15 second worm guard explanation

November 22, 2016 bjjbuzz
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Match Breakdown – Lasso Pass to Crucifix

November 22, 2016 bjjbuzz
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Thug Lyfe Pink Spats

November 22, 2016 bjjbuzz
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Rolling Review ep 1

November 22, 2016 bjjbuzz
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The 8 Layers of Guard Retention – Keenan Cornelius (part 1 of 4)

November 22, 2016 bjjbuzz
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Rolling with 30 people in a row no rest – Keenan Cornelius

November 22, 2016 bjjbuzz
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The SHOULDER CHOKE – Keenanonline.com

November 22, 2016 bjjbuzz
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Defeating an Armed Attacker, Bonus self defense technique from Omopalooza.com

November 22, 2016 bjjbuzz
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Omoplata Berimbolo – OMOPALOOZA.COM

November 22, 2016 bjjbuzz

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The Most Basic but Most Powerful Pass in Jiujitsu – KEENANONLINE.COM

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Go to https://keenanonline.com/ to learn from my library of over 300 techniques with weekly updated content. sign up and if you dont completely love it i will personally refund you.

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upside down clock choke

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To learn more, swing on over to https://keenanonline.com/ AND check out my fancy pants worm guard DVDS at http://thewormguard.com/

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This video is about armbar attack 2

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Learn the other 3 techniques on https://keenanonline.com/ Learn the 4 tricks that top Black Belts use and abuse to finish their armbar attacks. I see even experienced grapplers making mistakes [...]

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